Tuesday, June 29, 2010

6.29.2010

Today's workout...

50 of each on each side of:
Single leg squats
Push-up stabilizers
Hanging knee raise (alt.)
Long Jump (double leg take off R/L single leg stick)
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1 comment:

eve isk said...

Im glad to have found this post as its such an interesting one! I am always on

the watchout for quality posts and storys so i suppose im lucky to have found

this! I hope you will be adding more in the future…

June 30, 2011 at 1:15 AM

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