FORMULA F.I.T.T.
DO YOU HAVE THE RIGHT FORMULA?
Showing posts with label
Formula FITT
.
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Showing posts with label
Formula FITT
.
Show all posts
Monday, April 26, 2010
4.26.2010
Run 1/2 mile
As many rounds in 10 minutes of: 10 Sumo DL high pulls & 10 Push-ups
Run 1/2 mile
Post your rounds on the Blog
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