6/1/2010
Back to the work week and a great time to test my energy level throughout the day. All day I felt great. I wasn't very hungry except the usual time, afternoon. I tend to have a snack craving then so my apple and snack shake came in very handy. Nothing out of the norm; I do notice I am full sooner, which makes it easier to eat less calories.
I did put back on one pound since I went from liquid only for 3 days to food again, to be expected.
Stay tuned.....
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