FORMULA F.I.T.T.
DO YOU HAVE THE RIGHT FORMULA?
Monday, November 30, 2009
11.30.09..::4x6 snatch & frt. squat, 4x10 pullups, 2-30sec sq jumps, 2-1min planks, 2x30 MB alt toe touch::..
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment