FORMULA F.I.T.T.
DO YOU HAVE THE RIGHT FORMULA?
Thursday, November 12, 2009
11.12.09..::4x8 Hang Power Snatch & Back Squat, 4x5 Weighted Push-ups & Push Press, 3x20 Alt. V-ups & Supermans::..
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment