FORMULA F.I.T.T.
DO YOU HAVE THE RIGHT FORMULA?
Wednesday, March 31, 2010
3.31.10<:555 workout-5x5 of 5 exercises in 25 minutes and each exercise starts on the minute-snatch high pull, DB FSQ OHP, KB Pistol Sq., SB wt.Back Extension, Decline Push-ups:>
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