FORMULA F.I.T.T.
DO YOU HAVE THE RIGHT FORMULA?
Tuesday, February 9, 2010
2.9.2010..::5 rounds 5RM each of-Sumo DL high pull, weighted dips, step ups, 1 suicide, 2x20 weighted MB bench up::..
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment